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We made our visit to Halifax, Nova Scotia at the end of July/beginning of August, which was accidentally perfect timing for Natal Day. It’s the birthday of their city and a bit like a mini 4th of July here in the states. There were musicians, performers, and food stands along the water front which made it a great time to visit! The weather was perfect, while the rest of the US and most of Canada was roasting in unusually high summer heat.  Aside from the tourist recommendation, I know this is a blog about food. That said, Natal Day comes with many restaurants closed and limited menus at others, so this is what we were able to find for dinner at Murphy’s, which was right along the waterfront and was one of the few that I was able to read about beforehand that had gluten free options.20160801_204206

As one might expect, the menu is seafood heavy. I wasn’t starving so decided an appetizer might be best. Appetizers marked gluten free for Natal Day were:
Bacon-wrapped scallops, Mussels, Lobster Dip, and Seafood Chowder.

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I choose the lobster dip and it was a large portion and delicious!

 

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Dinner options include: Nova Scotian whole lobster, Molasses Salmon, and BBQ Chicken Supreme.

Dessert included a chocolate torte that was gluten free, but I couldn’t get a straight answer about if there were nuts or nut flour, so I opted to try one of the ice cream stands we had seen.

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Imagine my surprise when one of the ice cream stands (Black Bear, I believe it was called) had gluten free cones! Even a brand I knew–Edward and Sons. Unfortunately, there servers didn’t have a lot of knowledge about which flavors were gluten free and they weren’t marked, so I stuck to vanilla and chocolate.  They graciously cleaned scoops for me, so all in all it was a good, sweet ending to our first Natal Day!

Gluten free at Boston Pizza in Halifax, Nova Scotia

I apologize it’s been a while–I thought I had covered the rest of the Halifax restaurants completed, but I had not. Another restaurant we went to while in Halifax (Nova Scotia, Canada) was Boston Pizza. It was not a planned place to eat, but we walked past it hungry after we arrived in Halifax proper from the airport.

Boston Pizza is a chain and we had eaten at one in Niagara Falls safely a few years ago, so I stopped in to ask if they had the same gluten free options and they did. They have oven baked gluten free wings and delicious Kinnikinnick gluten free pizza crusts–one of the very few I’ve found that aren’t thin and crispy.  I often use these at home in fact for pizza since discovering them in Canada (they’re available at my Kroger in Virginia).

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While I have to say this location was less well versed in gluten free than their Niagara Falls counterparts, with careful questions and guidance, it was suitable for a convenient meal and delicious! It’s just around the corner from the main bus stop getting into town, and a block or two away from the Marriott waterfront, so a great location.